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Upcoming Events

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add any part of the name of the event

April 2020

Sat, 04 Apr
Freedom Swim
Open Water Swim
  • 7.5 Km
Robben Island to Big Bay

For more Information, please visit:

http://www.freedomswimseries.co.za/

 

 

 

Sat, 04 Apr
Ravensmead 15 K Run - Postponed / Cancelled
Road Run
  • 15 Km
Road Run
  • 10 Km
  • 5 Km
Florida Park Ravensmead (near Tygerberg Hospital)

For more Information, Please visit:

http://www.runnersguide.co.za

 

Sun, 05 Apr
Clifton 1st Sunday of the Month Swim (1SOMS) - April
Open Water Swim
  • 1.6
Clifton 4th Beach

For more Information, Please Visit:

www.1soms.co.za

 

Summer Times – Sept till May

Sign In:  07:30

Start:  09:00

 

Sun, 05 Apr
SPAR Women's Challenge RUN - Postponed / Cancelled
Road Run
  • 10 Km
Road Run
  • 5 Km
Green Point Precinct

For more Information, Please Visit:

www.runnersguide.co.za

www.spar.co.za

Fri, 10 Apr
Two Oceans Trail Runs - Cancelled
Trail Run
  • 22 KM
Trail Run
  • 10 Km
UCT

For more Information, please visit:

http://www.twooceansmarathon.org.za/

Fri, 10 Apr
Two Oceans Fun Runs - Cancelled
Fun Run
  • 5.6 Km
  • 2.1 Km
Kids Run
  • 300 m
  • 56 m
UCT

For more Information, please visit:

http://www.twooceansmarathon.org.za/

Sat, 11 Apr
Two Oceans Ultra and Half Run - Cancelled
Road Run
  • 56 KM
Road Run
  • 21.1 Km
UCT

For more Information, please visit:

http://www.twooceansmarathon.org.za/

Sat, 11 Apr
Legends 10 & 5K Run
Road Run
  • 10 Km
Road Run
  • 5 Km

For more information, please visit:

http://www.runnersguide.co.za/

Sat, 18 Apr
PPA Breedekloof Fietstoer - Road Bike
Road Bike
  • TBA
Wolseley

For more information, please visit:  http://www.pedalpower.org.za/

Sun, 19 Apr
Dirtopia Simonsberg Trail Challenge
Trail Run
  • 25 Km
Trail Run
  • 15 Km
Trail Run
  • 9 Km
Uitkyk, Simonsberg, Stellenbosch

For more Information, Please Visit:

www.dirtopia.co.za

24 - 27 Apr
Walker Bay Xtreme Triathlon
MT Bike
  • 55 Km
  • 27 & 15 Km
  • 800m Criterium
Triathlon
  • 600m
  • 20 Km
  • 5 Km
Open Water Swim
  • 2.5 Km
  • 600m
Trail Run
  • 18.1 Km
  • 12. Km
  • 5.7 Km
Hermanus

A weekend festival of various sports.  For more details, visit:

http://www.walkerbayxtreme.com/

Date: 27 April 2020
Distance: Sprint: 600m swim, 23.7km cycle, 5.6km run
Time: 08:00am
Fee: R600 online | R650 at the event
Age: 16 years +

Sat, 25 Apr
Laguna Mall 10 & 5 K Run / Walk
Road Run
  • 10 Km
Road Run
  • 5 Km
Laguna Mall Langebaan

For more Information, Please Visit:

www.runnersguide.co.za

Sun, 26 Apr
Lighthouse to Big Bay Swim
Ocean Swim
  • 10.5 Km
Milnerton Lighthouse to Big Bay

For more information, please visit:

www.bigbayevents.co.za

Or 10 May 2020

May 2020

Sun, 03 May
Clifton 1st Sunday of the Month Swim (1SOMS) - May
Swim
  • 3 Km
Clifton 4th Beach

For more Information, Please Visit:

www.1soms.co.za

Summer Times – Sept till May

Sign In:  07:30

Start:  09:00

 

Sat, 16 May
ITU MD Duathlon World Champs Powerman
Duathlon
  • 10 Km
  • 60 Km
  • 10 Km
Viborg, Denmark

On 16 May, Viborg in Denmark will host for the first time ever the ITU Powerman Middle Distance Duathlon World Championships. 

 https://www.triathlon.org/events/event/2020_viborg_itu_powerman_middle_distance_duathlon_world_championships

Sun, 17 May
Dirtopia Autumn Trail Run
Trail Run
  • 11 Km
Trail Run
  • 6 Km
Simonsvlei Wine Estate

For more Information, Please Visit:

www.dirtopia.co.za

June 2020

Sun, 07 Jun
Ironman 70.3 Triathlon Durban
Ultra Triathlon
  • 1.9 Km
  • 90 Km
  • 21.1 Km
Durban
Sun, 07 Jun
Clifton 1st Sunday of the Month Swim (1SOMS) - June
Open Water Swim
  • 1.6 Km
Clifton 4th Beach

For more Information, Please visit:

http://cliftonpolarbear.wix.com/1soms

https://www.facebook.com/groups/Openwaterswim.capetown/events/

 

Winter Times – Jun - Aug

Sign In:  08:30

Start:  10:00

Sun, 14 Jun
Comrades Marathon RUN
Ultra Marathon
  • 87 Km
Pietermaritzburg to Durban

For more information, please visit:

www.comrades.com

 

Tue, 16 Jun
Youth Day Swim - Freedom Series
Ocean Swim
  • 1 600 m
  • 800 m
Oceana Boat Club

Big Bay Events

Registration opens 09h00
Swim Starts 10h00

Online entries http://www.ntri.co.za
or entry at event
 

 

Tue, 16 Jun
Dirtopia Youth Day Trail Run
Trail Run
  • 15 Km
Trail Run
  • 12.5 Km
Trail Run
  • 7.5
Trail Running
  • 5 Km
Dirtopia Trail Centre, Delvera Farm, near Stellenbosch

For more Information, Please Visit:

www.dirtopia.co.za

20 - 21 Jun
TSA National Duathlon & LD Championships
Duathlon
  • 10 Km
  • 40 Km
  • 5 Km
Duathlon
  • 5 Km
  • 20 Km
  • 2.5 Km
Duathlon
  • 2.5 Km
  • 10 Km
  • 1.25 Km
LD Duathlon
  • 10 Km
  • 60 Km
  • 5 Km
Killarney Race Course, Cape Town

For more Information, Please visit:

http://www.wcta.co.za

 

The 2020 SA Duathlon and LD Duathlon Championships will be hosted by Cape Town Unicity Triathlon at Killarney International Raceway, Cape Town.

 

WCTA / CTTA Provincial Duathlon Team Selection

All TSA / CTTA sanctioned events in the Western Cape will be used as selection races for the Team to represent CTTA at Duathlon Nationals.  Applications for team selection are open and members interested in racing are encouraged to check the WCTA Results Pages to confirm that results for the season have been recorded correctly.  Only holders of valid 2019 TSA Full Racing Licenses will be considered for the team.

Applicants will be expected to compete at CTTA Duathlon Champs on 1 March 2020.

 

TSA National Duathlon Team Selection

Note that the team to compete at the 2020 ITU Duathlon World Championship will be selected at SA Champs 2020.  

July 2020

Sun, 05 Jul
Clifton 1st Sunday of the Month Swim (1SOMS) - July
Open Water Swim
  • 1.6 Km
Clifton 4th Beach

For more Information, Please visit:

www.1soms.co.za

http://cliftonpolarbear.wix.com/1soms

https://www.facebook.com/groups/Openwaterswim.capetown/events/

Winter Times – Jun - Aug

Sign In:  08:30

Start:  10:00

 

 

Sun, 19 Jul
Super League Trail Series Run #5
Trail Run
  • 21 Km
Trail Run
  • 13 Km
Trail Run
  • 6 Km
Paul Cluver, Grabouw
For more Information, Please Visit:
 

August 2020

Sun, 02 Aug
Clifton 1st Sunday of the Month Swim (1SOMS) - August
Open Water Swim
  • 1.6 Km
Clifton 4th Beach

For more Information, Please visit:

www.1soms.co.za

http://cliftonpolarbear.wix.com/1soms

https://www.facebook.com/groups/Openwaterswim.capetown/events/

Winter Times – Jun - Aug

Sign In:  08:30

Start:  10:00

Mon, 03 Aug
Women's Day Swim - Freedom Series
Ocean Swim
  • 1.6 Km
Big Bay, Blouberg

For more information, please visit:

www.bigbayevents.co.za

From 2015, this event has moved to Big Bay.

 

Sat, 08 Aug
Super League Trail Series Run #6
Trail Run XL
  • 23.5 Km
Trail Run
  • 14 Km
Trail Run
  • 7.3 Km
Kogelberg, Kleinmond
For more Information, Please Visit:
 
Sun, 09 Aug
Totalsports Women's Race RUN
Run
  • 10 Km
Road Run
  • 5 Km
Grand Parade, Cape Town

For more information, please visit:

www.totalsportswomensrace.com

 
 
 
 
17 - 23 Aug
ITU World Triathlon Championships Grand Finale
Triathlon
  • 1.5km
  • 40km
  • 10km
Edmonton, Canada

For more Information, Please Visit:

https://edmonton.triathlon.org/

Sun, 30 Aug
PPA Tiletora Elgin Valley Mountain Bike Ride
Mountain Biking
  • 70 Km
Mountain Biking
  • 45 Km
Mountain Biking
  • 30 Km
  • 15 Km
Paul Cluver Wine Estate, Grabouw

For more Information, Please Visit:

www.pedalpower.org.za

September 2020

04 - 13 Sep
ITU Multisport World Championships Triathlon Duathlon
Duathlon Worlds
  • 10 - 40 - 5
  • 5 - 20 - 2.5
Cross Tri Worlds
  • 1.5 Km
  • 31 Km
  • 8 Km
LD Triathlon Worlds
  • 3 Km
  • 120 Km
  • 30 Km
Aquatlon Worlds
  • 1 Km
  • 5 Km
Aquabike Worlds
  • 3 Km
  • 120 Km
Almere Amsterdam

For more Information, visit:  https://almere.triathlon.org/

Includes the follwoing World Champs:

Champs Qualifier
DUATHLON & Sprint WORLDS 2020 SA DU Champs
AQUATHLON WORLDS Selected DU, Cross & LD
CROSS TRIATHLON WORLDS SA Cross Tri Champs at Cradle of Humankind
LD TRIATHLON WORLDS MiWay JHB Ultra (2 Dec '19)

 

Incorporates the following:

Duathlon Worlds (10 – 40 - 5)

Auqathlon (Swim 1 Km - Run 5 Km)

Long Distance Triathlon (3.8 – 180 – 42.2)

Cross Triathlon Worlds (1.5 - 30 - 8)

Aquabike (Swim 3.8 Km - Bike 180 Km)

Sun, 06 Sep
Clifton 1st Sunday of the Month Swim (1SOMS) - September
Open Water Swim
  • 1.6 Km
Open Water Swim
  • 600m
Clifton 4th Beach

For more Information, Please visit:

www.1soms.co.za

 

Summer Times – Sept till May

Sign In:  07:30

Start:  09:00

Winter Times – Jun - Aug

Sign In:  08:30

Start:  10:00

19 - 20 Sep
ITU LD Duathlon World Champs Powerman Zofingen
Duathlon
  • 10 Km
  • 150 Km
  • 30 Km
Zofingen, Switzerland

For more Information, please visit:  https://en.powerman.swiss/longdistance/

Thu, 24 Sep
Heritage Day Swim - Freedom Series
Open Water Swim
  • 4.8 Km
Open Water Swim
  • 1.6 Km
Oceana Boat Club

For more Information, please visit:

www.freedomswimseries.co.za

1mile / 3 mile

8:45am registration 
10:00am start

 

October 2020

Sun, 04 Oct
Clifton 1st Sunday of the Month Swim (1SOMS) - October
Open Water Swim
  • 1.6 Km
Clifton 4th Beach

For more Information, Please visit:

www.1soms.co.za

 

Summer Times – Sept till May

Sign In:  07:30

Start:  09:00

Winter Times – Jun - Aug

Sign In:  08:30

Start:  10:00

Sun, 04 Oct
Atlantic Dash Swim
Open Water Swim
  • 5 Km
Clifton 4th beach to 3 Anchor Bay

For more information, please visit:

http://www.bigbayevents.co.za/

Sun, 04 Oct
Pedal Power (PPA) One Tonner Road BIKE Race
Road Cycling
  • 170 Km
Road Cycling
  • 109 Km
Road Cycling
  • 40 Km
Stellenbosch High School

For more Information, please visit:

http://www.pedalpower.org.za/

In 2017, the event offers a limited team competition for the 170 km. Between 30-50 teams of 6-12 riders will be accommodated in the 170 km event, riding in a team competition similar to the Coronation Double Century and Maluti Double90. Team spots will be allocated on a first come, first served basis. Teams will be seeded according to the average seeding eligibility of the team riders, and started with 30 sec to 1 min gaps. The team category will be followed by bunch start groups comprising of individual riders. (Teams that do not get a team entry for the 170 km route but who want to ride together, are welcome to ride together in the seeded group of the lowest-seeded rider in the team, as has been the case in the past.)

The two additional new routes are respectively 109 km and 40 km.

Normal entry fees apply until 30 September. No entries will be taken after 10 October, or at the event. Entries will be capped at 2 500.

Route overview

Starting from the Stellenbosch High School (170 km @ 06h30; 109 km @ 08h15; 58 km @ 09h15), all three routestake in the tough climb over Helshoogte before heading out towards Klapmuts.

While the 58 km follows the R101 to join up with the two longer routes at the R302, the medium and long routes continue towards Voorpaardeberg. The 109 km route turns left at the Windmeul  Winery to join up with the long route on the R302, while the 170 km route continues towards Wellington, Hermon and Riebeeck Kasteel before returning to the venue, joining up with the two shorter routes along the way.

Various cut-offs will be enforced along the way to ensure cyclists will reach the finish before 16h00.

At the finish, various food stalls will offer tasty treats for sale, while massage therapists will take care of tired muscles.

November 2020

Sun, 01 Nov
Clifton 1st Sunday of the Month Swim (1SOMS) - November
Open Water Swim
  • 1.6 Km
Clifton 4th Beach

For more Information, Please visit:

www.1soms.co.za

 

Summer Times – Sept till May

Sign In:  07:30

Start:  09:00

Winter Times – Jun - Aug

Sign In:  08:30

Start:  10:00

Sun, 08 Nov
XTERRA World Championships - O/R Triathlon
Off-Road Triathlon
  • 1.5 Km
  • 32 Km
  • 10.5 Km
Kapalua, Maui

For  more Information, please visit:

https://www.xterraplanet.com/worldchampionship

Sun, 15 Nov
Super League Trail Series RUN #7
Trail Run
  • 22.5 Km
Trail Run
  • 13.5 Km
Trail Run
  • 5 Km
Oak Valley, Elgin

For more Information, Please Visit:

www.trailseries.co.za

December 2020

Sun, 06 Dec
Clifton 1st Sunday of the Month Swim (1SOMS) - December
Open Water Swim
  • 1.6 Km
Clifton 4th Beach

or more Information, Please visit:

www.1soms.co.za

 

Summer Times – Sept till May

Sign In:  07:30

Start:  09:00

Winter Times – Jun - Aug

Sign In:  08:30

Start:  10:00

Wed, 16 Dec
Reconciliation Day / Barker Rock Swim - Freedom Series
Open Water Swim
  • 3.2 Km
Open Water Swim
  • 1.6 Km
Clifton 3rd Beach

For more Information, please visit:

 
 
RECONCILIATION DAY    17 December  1.6km/ 3.2km (1mile / 2 mile) 
Clifton 3rd Beach
8:45am registration 
10:00am start

January 2021

Sun, 03 Jan
Clifton 1st Sunday of the Month Swim (1SOMS) - January
Open Water Swim
  • 1.6 Km
Clifton 4th Beach

For more Information, Please visit:

www.1soms.co.za

 

Summer Times – Sept till May

Sign In:  07:30

Start:  09:00

Winter Times – Jun - Aug

Sign In:  08:30

Start:  10:00