Upcoming Events
- Beginner
- Intermediate
- Experienced
June 2020
- 1.9 Km
- 90 Km
- 21.1 Km
For more Information, Please visit:
http://eu.ironman.com/triathlon/events/emea/ironman-70.3/durban.aspx
- 1.6 Km
For more Information, Please visit:
http://cliftonpolarbear.wix.com/1soms
https://www.facebook.com/groups/Openwaterswim.capetown/events/
Winter Times – Jun - Aug
Sign In: 08:30
Start: 10:00
- 87 Km
- 1 600 m
- 800 m
Big Bay Events
Registration opens 09h00
Swim Starts 10h00
Online entries http://www.ntri.co.za
or entry at event
- 15 Km
- 12.5 Km
- 7.5
- 5 Km
For more Information, Please Visit:
- 10 Km
- 40 Km
- 5 Km
- 5 Km
- 20 Km
- 2.5 Km
- 2.5 Km
- 10 Km
- 1.25 Km
- 10 Km
- 60 Km
- 5 Km
For more Information, Please visit:
WCTA / CTTA Provincial Duathlon Team Selection
All TSA / CTTA sanctioned events in the Western Cape will be used as selection races for the Team to represent CTTA at Duathlon Nationals. Applications for team selection are open and members interested in racing are encouraged to check the WCTA Results Pages to confirm that results for the season have been recorded correctly. Only holders of valid 2019 TSA Full Racing Licenses will be considered for the team.
Applicants will be expected to compete at CTTA Duathlon Champs on 1 March 2020.
TSA National Duathlon Team Selection
Note that the team to compete at the 2020 ITU Duathlon World Championship will be selected at SA Champs 2020.
July 2020
- 1.6 Km
For more Information, Please visit:
http://cliftonpolarbear.wix.com/1soms
https://www.facebook.com/groups/Openwaterswim.capetown/events/
Winter Times – Jun - Aug
Sign In: 08:30
Start: 10:00
- 21 Km
- 13 Km
- 6 Km
August 2020
- 1.6 Km
For more Information, Please visit:
http://cliftonpolarbear.wix.com/1soms
https://www.facebook.com/groups/Openwaterswim.capetown/events/
Winter Times – Jun - Aug
Sign In: 08:30
Start: 10:00
- 1.6 Km
For more information, please visit:
From 2015, this event has moved to Big Bay.
- 23.5 Km
- 14 Km
- 7.3 Km
- 10 Km
- 5 Km
- 1.5km
- 40km
- 10km
For more Information, Please Visit:
- 70 Km
- 45 Km
- 30 Km
- 15 Km
For more Information, Please Visit:
September 2020
- 10 - 40 - 5
- 5 - 20 - 2.5
- 1.5 Km
- 31 Km
- 8 Km
- 3 Km
- 120 Km
- 30 Km
- 1 Km
- 5 Km
- 3 Km
- 120 Km
For more Information, visit: https://almere.triathlon.org/
Includes the follwoing World Champs:
| Champs | Qualifier |
| DUATHLON & Sprint WORLDS | 2020 SA DU Champs |
| AQUATHLON WORLDS | Selected DU, Cross & LD |
| CROSS TRIATHLON WORLDS | SA Cross Tri Champs at Cradle of Humankind |
| LD TRIATHLON WORLDS | MiWay JHB Ultra (2 Dec '19) |
Incorporates the following:
Duathlon Worlds (10 – 40 - 5)
Auqathlon (Swim 1 Km - Run 5 Km)
Long Distance Triathlon (3.8 – 180 – 42.2)
Cross Triathlon Worlds (1.5 - 30 - 8)
Aquabike (Swim 3.8 Km - Bike 180 Km)
- 1.6 Km
- 600m
For more Information, Please visit:
Summer Times – Sept till May
Sign In: 07:30
Start: 09:00
Winter Times – Jun - Aug
Sign In: 08:30
Start: 10:00
- 10 Km
- 150 Km
- 30 Km
For more Information, please visit: https://en.powerman.swiss/longdistance/
- 4.8 Km
- 1.6 Km
For more Information, please visit:
1mile / 3 mile
8:45am registration
10:00am start
October 2020
- 1.6 Km
For more Information, Please visit:
Summer Times – Sept till May
Sign In: 07:30
Start: 09:00
Winter Times – Jun - Aug
Sign In: 08:30
Start: 10:00
- 5 Km
For more information, please visit:
- 170 Km
- 109 Km
- 40 Km
For more Information, please visit:
In 2017, the event offers a limited team competition for the 170 km. Between 30-50 teams of 6-12 riders will be accommodated in the 170 km event, riding in a team competition similar to the Coronation Double Century and Maluti Double90. Team spots will be allocated on a first come, first served basis. Teams will be seeded according to the average seeding eligibility of the team riders, and started with 30 sec to 1 min gaps. The team category will be followed by bunch start groups comprising of individual riders. (Teams that do not get a team entry for the 170 km route but who want to ride together, are welcome to ride together in the seeded group of the lowest-seeded rider in the team, as has been the case in the past.)
The two additional new routes are respectively 109 km and 40 km.
Normal entry fees apply until 30 September. No entries will be taken after 10 October, or at the event. Entries will be capped at 2 500.
Route overview
Starting from the Stellenbosch High School (170 km @ 06h30; 109 km @ 08h15; 58 km @ 09h15), all three routestake in the tough climb over Helshoogte before heading out towards Klapmuts.
While the 58 km follows the R101 to join up with the two longer routes at the R302, the medium and long routes continue towards Voorpaardeberg. The 109 km route turns left at the Windmeul Winery to join up with the long route on the R302, while the 170 km route continues towards Wellington, Hermon and Riebeeck Kasteel before returning to the venue, joining up with the two shorter routes along the way.
Various cut-offs will be enforced along the way to ensure cyclists will reach the finish before 16h00.
At the finish, various food stalls will offer tasty treats for sale, while massage therapists will take care of tired muscles.
- For more information, please click here
- To enter, please click here
- 3.9 Km
- 180 Km
- 42.2 Km
November 2020
- 1.6 Km
For more Information, Please visit:
Summer Times – Sept till May
Sign In: 07:30
Start: 09:00
Winter Times – Jun - Aug
Sign In: 08:30
Start: 10:00
- 1.5 Km
- 32 Km
- 10.5 Km
For more Information, please visit:
- 22.5 Km
- 13.5 Km
- 5 Km
For more Information, Please Visit:
- 1.9 Km
- 90 Km
- 21.1 Km
December 2020
- 1.6 Km
or more Information, Please visit:
Summer Times – Sept till May
Sign In: 07:30
Start: 09:00
Winter Times – Jun - Aug
Sign In: 08:30
Start: 10:00
- 3.2 Km
- 1.6 Km
For more Information, please visit:
Clifton 3rd Beach
8:45am registration
10:00am start
January 2021
- 1.6 Km
For more Information, Please visit:
Summer Times – Sept till May
Sign In: 07:30
Start: 09:00
Winter Times – Jun - Aug
Sign In: 08:30
Start: 10:00