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Upcoming Events

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add any part of the name of the event

January 2020

Sat, 25 Jan
Red Hill Classic & Marathon
Road Run
  • 42.2 Km
Road Run
  • 36.2 Km
Fish Hoek Sports Complex
Sat, 25 Jan
Around the Rocks Swim
Openwater Swim
  • 2.5 Km
Big Bay, Blouberg Strand

Big Bay Lifesaving Club

Junior/Senior

Registration 08:30
Race Starts 10:00
Entry Fee R180

For more information, please visit:

http://www.freedomswimseries.co.za

http://www.bigbayevents.co.za/

Sun, 26 Jan
Ironman 70.3 South Africa Triathlon
Ultra Triathlon
  • 1.9 Km
  • 90 Km
  • 21.1 Km
East London
Wed, 29 Jan
KFC Brackenfell Nite
Road Run
  • 10 Km
Road Run
  • 5 Km
Brackenfell High School

For more Information, Please Visit:

www.runnersguide.co.za

February 2020

Sat, 01 Feb
Clifton 1st Sunday of the Month Swim (1SOMS) - February
Swimming
  • 1.6km
Clifton 4th Beach

For more Information, Please Visit:

www.1soms.co.za

Summer Times – Sept till May

Sign In:  07:30

Start:  09:00

Winter Times – Jun - Aug

Sign In:  08:30

Start:  10:00

Sat, 01 Feb
Torpedo SwimRun Val de Vie
Val de Vie, Paarl

For more infomation, please visit: https://torpedoswimrun.com/val-de-vie/

  • Run and swim through the beautiful Val de Vie Estate

  • New individual format, wetsuits not needed

  • Enjoy the challenge of Torpedo in safe surroundings

  • The longest swim is 400m and the longest run is 3km

  • A family day out in the Winelands with the best of Val de Vie Market hospitality

6 (Fun) Runs = 8km
6 (Short) Swims = 2km

Total Distance = 10km

Sat, 01 Feb
Spartan Harriers Half Firgrove RUN
Road Run
  • 21.1 Km
Road Run
  • 6 Km
Cape Academy, Constantia

For more Information, Please Visit:

 

www.runnersguide.co.za

01 - 02 Feb
24 Hours of Oak Valley
Mountain Biking
  • Laps
Trail Run
  • Laps
Oak Valley, Elgin, Grabouw
For more Information, Please Visit:
 
 
Twenty-four-hours of mountain biking in the Elgin Valley draws hundreds of campers.
 
The 24Hours of Oak Valley is a camping event.
 
Dirtopia has organized almost twenty 24Hour relay MTB events since 2003, and this camping event is still a very popular weekend in the countryside, as it is a big social gathering in the beginning of the year.
 
Presented by Spur Steak Ranches, families gather around camp fires and kids have big grass fields to play on at this beautiful wine farm in Grabouw for two days.
 
Event:        24 Hours of Oak Valley – a team relay
 
Venue:        Oak Valley Estate, Elgin Valley, Grabouw, Western Cape
 
Format:      Ride as many 10km laps as you want or can over 24hours
Trail will keep participants busy with singletrack and jeeptrack sections.
 
Entry details: Teams of 4 or fun teams of 5 to 8 riders.  Or do it Solo! 
 
 
For more information and entries visit www.dirtopia.co.za
Or e-mail theteam@dirtopia.co.za or call 021-8844752

 

Sun, 02 Feb
Paarl Cycle Tour
Road Bike
  • 97 KM
Road Bike
  • 72 Km
Road Bike
  • 46 Km
Suid-Agter Paarl Road, Paarl

For more Information, Please Visit:

www.pedalpower.org.za

Sun, 02 Feb
Super League Trail Series RUN #2
Trail Run
  • 20 Km
Trail Run
  • 12 Km
Trail Run
  • 6.2 Km
Lebanon Forest, Elgin Valley

For more Information, visit:

http://www.trailseries.co.za/

Fri, 07 Feb
Ironman 70.3 Triathlon Dubai
Ultra Triathlon
  • 1.9 Km
  • 90 Km
  • 21.1 Km
Dubai
Sat, 08 Feb
Drakenstein Correctional Services 27 Km Freedom RUN
Road Run
  • 27 Km
Road Run
  • 10 Km
Road Run
  • 5 Km
Statue of Nelson Mandela, R301 between Paarl & Francshoek

For more Information, Please Visit:

www.runnersguide.co.za

www.nm27forfreedomrace.co.za

Sat, 08 Feb
99er Ninety Niner Cycle Tour Ride
Road Cycling
  • 102 Km
Road Cycling
  • 57 Km
Durbanville Racecourse

For  more Information, please visit:

http://www.99er.co.za/

Sat, 08 Feb
Top Form 10 K Challenge RUN
Road Run
  • 10 Km
Road Run
  • 5 Km
Turfhall Softball Park Off Jan Smuts Avenue Athlone

For more Information, Please Visit:

www.runnersguide.co.za

Sun, 09 Feb
Dan Luyt 15 Km Nite
Road Run
  • 15 Km
Ipic Aurora Shopping Centre, Durbanville

For more Information, Please Visit:www.runnersguide.co.za

Sun, 09 Feb
TSA National Sprint Triathlon Championships - Senior AG
Triathlon
  • 750m
  • 20 Km
  • 5 Km
Maselspoort, Bloemfontein

The National Sprint Triathlon Championships for Seniors will take place on ( February 2020 at Maselspoort in Bloemfontein.   Any Sprint or Standard Triathlon in the current season can be used as qualifier for Sprint (and Standard) Champs.  You must have a Full Triathlon license in order to be selected for the Regional Team.

Note that Junior National Championships will still be taking place in conjunction with SA Triathlon Champs in March. 

http://triathlonsa.co.za/event/fst-triathlon-champs-maselspoort-2020-02-09/

 

Mon, 10 Feb
Dirtopia Full Moon Night Run
Trail Running
  • 5 Km
Trail Running
  • 10 Km
Jordan Wine Estate, Stellenbosch

For more information, please visit:

http://www.dirtopia.co.za

Wed, 12 Feb
Sanlam 10K Nite RUN
Road Run
  • 10 Km
Road Run
  • 5 Km
Sanlam Head Office

For more Information, please visit:

www.runnersguide.co.za

Wed, 12 Feb
Spar Valentine 10 km Nite Road RUN
Road Run
  • 10 Km
Road Run
  • 10 Km
Road Run
  • 5 Km
Church Square, Worcester

For more Information, Please Visit:

www.runnersguide.co.za

15 - 16 Feb
Blue Lagoon Triathlon - inc CTTA Champs
Triathlon
  • 1.5 Km
  • 40 Km
  • 10 Km
Sprint Triathlon
  • 750m
  • 20 Km
  • 5 Km
Super Sprint Triathlon
  • 400m
  • 10 Km
  • 2.5 Km
Long Swim
  • 3.8 Km
  • 1.6 Km
  • 800m
Club Mykonos. Langebaan

For more information, please visit: 

http://www.electricink.co.za/bluelagoontri/

Sun, 16 Feb
Peninsula Marathon and Half - RUN
Road Run
  • 42.2 Km
Road Run
  • 21.1 Km
Green Point to Simons Town
For more Information, Please Visit:
 
Sun, 16 Feb
Discovery Triathlon (ITU) World Cup Cape Town - CANCELLED
Triathlon
  • 750 m
  • 40 Km
  • 10 Km
Triathlon
  • 500 m
  • 20 Km
  • 5 Km
CPT Waterfront & Green Point Stadium

For more information, please visit:

http://www.triathlon.capetown/

 

Sat, 22 Feb
Cross Triathlon Challenge
O/R Triathlon
  • 1500 m
  • 30 Km
  • 12 Km
Off-Road Triathlon
  • 500m
  • 15 Km
  • 6 KM
Off-Road Triathlon
  • 200 m
  • 5 Km
  • 2 Km
Kids Triathlon
  • 100m
  • 500m
  • 200m
Elgin Country Club, Grabouw

The Cross Tri X Challenge is a collaboration between Scuttle Events (Lomond Triathlon), Cape Cross Tri and Conrad Stoltz (World Champ and Course builder) to provide an event in the absence of XTERRA Grabouw.  It will include various distances from Standard to a Kiddies Event.  So there will be an event for the whole family.

For more information, please visit:

https://scuttle.co.za/scuttle-events/crosstrichallenge/?fbclid=IwAR1ZX5Ki8Mk8G9yQzqeyoidg560VOQ_cxxmMkXi4hG3QWcw0Gp8EF7yP7FE

Sat, 22 Feb
Old Mutual 10 Km RUN
Road Run
  • 10 Km
Road Run
  • 5 Km
Old Mutual Sports Grounds, Pinelands

For more Information, Please Visit:

www.runnersguide.co.za

Sun, 23 Feb
Super League Trail Series #3
Trail Run
  • 16.5 Km
Trail Run
  • 11 Km
Trail Run
  • 6.8 Km
Tygerberg Nature Reserve
For more Information, Please Visit:
 

 

Sun, 23 Feb
Tour De PPA Road Bike Ride
Road Cycling
  • 110 Km
Road Cycling
  • 72 Km
Kiddies Ride
  • 400m
Durbanville Racecourse

For more Information, Please Visit:

www.pedalpower.org.za

Sat, 29 Feb
The MTB Challenge (Cape Town Cycle Tour - Argus MT Bike)
Mountain Biking - Sat Short
  • 30 Km
  • 15 Km
Mountain Biking - Sun Long
  • 60 Km
  • 40 Km
Old Bethlehem Farm, Kylemore, Stellenbosch

For more Information, Please Visit:

www.pedalpower.org.za

http://www.capetowncycletour.com/

Sat, 29 Feb
Hemel & Aarde Marathon
Road Run
  • 42.2 Km
Overberg High School, Caledon

For more information, please visit:

http://www.runnersguide.co.za/

Sat, 29 Feb
Century City 10 K Run & 5 km Express
Run
  • 10 Km
Run
  • 5 Km
Central Park, Century City

For more Information, Please Visit:

www.runnersguide.co.za

March 2020

Sun, 01 Mar
Clifton 1st Sunday of the Month Swim (1SOMS) - March
Open Water Swimming
  • 1.6 Km
Clifton 4th Beach

For more Information, Please Visit:

www.1soms.co.za

 

Summer Times – Sept till May

Sign In:  07:30

Start:  09:00

 

Sun, 01 Mar
Milkwood Half - RUN
Run
  • 21.1 Km
Run
  • 10 Km
Run
  • 5 Km
Soetwater Resort, Lighthouse Road, Kommetjie

For more Information, Please Visit:

www.runnersguide.co.za

www.milkwoodrun.co.za

Sun, 01 Mar
CTTA Duathlon Championships
Duathlon
  • 2.5 Km
  • 10 Km
  • 1.25 Km
Duathlon
  • 5 Km
  • 20 Km
  • 2.5 Km
Duathlon
  • 10 Km
  • 40 Km
  • 5 Km
Killarney Race Track

WC / CTUTA DU Champs

The 2020 CTUTA District Triathlon Championships will be held on 1 March 2020 at the Killarney race track.  The event is open to anyone over the age of 12.  Full Licensed athletes will compete in the distance to match their age category and will be eligible for CTUTA Champ positions and selection into the CTTA Team for Nationals.  Recreational athletes can choose either the Olympic or Sprint distance race and will be eligible for CTUTA Championship positions but will not be selected into the team for Nationals.  This event will be used for selection into the team for 2020 SA Duathlon Champs.

For more details and to enter, please visit:  http://wctriathlon.co.za/event/ctta-duathlon-champs-killarney-race-course/

Wed, 04 Mar
Lighthouse 10 K Nite Run
Run
  • 10 Km
Rocklands Beach, Sea Point

For more Information, Please Visit:

www.runnersguide.co.za

Fri, 06 Mar
Cape Town Cycle Tour - Junior BIKE
Kiddies Cycling
  • 7 Km
Kiddies Cycling
  • 4.2 Km
Kiddies Cycling
  • 1.7 Km
Green Point Stadium

For more Information, Please visit:

www.cycletour.co.za

Sat, 07 Mar
Constantia Village 15K Run
Road Run
  • 15 Km
Road Run
  • 5 Km
Constantia

For more Information, Please Visit:

www.runnersguide.co.za

K-WAY VOB RUNNING CLUB

www.vob.co.za

Sat, 07 Mar
Ewe Rock Trail Run
Trail Run
  • 1 Km
Trail Run
  • 5 Km
Trail Run
  • 10 Km
Lanner House School Klue/Pegel Str Worcester

For more Information, Please Visit:

www.runnersguide.co.za

Sun, 08 Mar
Cape Town Cycle Tour (Argus) Road Bike
Road Cycling
  • 109 Km
Cape Town

For more Informatio, please visit:

http://www.cycletour.co.za

 

 

 
Sun, 08 Mar
Langebaan Around The Island Swim
Open Water Swim
  • 3.2 Km
Open Water Swim
  • 1.6 Km
Langebaan Main Beach

For more Information visit:

www.bigbayevents.co.za


 

Where:


Main beach, Langebaan

Distances:

 
The 1.6km swim will follow a course from Langebaan main beach across to Schaapen Island and then adjacent to the island for approximately 800m with a turn point marked by a bouy. Swimmers will then follow the same course back again to the finish on main beach.
The flagship 3.2 km swim will cross from Langebaan main beach to a bouy at Schaapen Island. Participants will then swim around the island until they reach the same bouy, then swim back to the finish on main beach.

Categories:

Male & female; wetsuit or costume
Age Groups: 13 & under, 14-30, 31-40, 41-50, 51+
School Teams: 4 swimmers from the same school

Entry and Registration:

At Pearly’s Restaurant, Main beach Langebaan
Friday 13th from 6.00 pm to 7.30 pm, Saturday 14th 7.15 to 8.30 am

Entry Fee:

R100 individual / R200 for school team.
All entrants must sign an indemnity form at registration.

Race Briefing:

Will take place on the beach 15 minutes before the start of the race. Attendance is compulsory for all entrants.

Prizegiving:
will take place on the beach in front of Pearly’s Restaurant at 12h00

Safety:
Will be provided by Big Bay Event Management, Brightly coloured swimming caps compulsory (not provided)

 

 

Tue, 10 Mar
Stellenbosch Full Moon Run Series
Trail Run
  • 10 Km
Trail Run
  • 5 Km
Neethlingshof Wine Estate,

For more Information, Please Visit:

 

www.runnersguide.co.za

Wed, 11 Mar
Correctional Services 10 K Nite Run
Road Run
  • 10 Km
Road Run
  • 5 Km
Faure Street Stadium, Paarl

For more Information, Please Visit:

www.runnersguide.co.za

Sat, 14 Mar
Weskus Maraton & Half Run
Road Run
  • 42.2 Km
Road Run
  • 21.1 Km
Road Run
  • 10 Km
  • 5 Km
Langebaan Country Estate

For more Information, Please Visit:

www.weskusmarathon.co.za

Sun, 15 Mar
Dirtopia Harvest Trail Run
Trail Run
  • 15 Km
Trail Run
  • 12.5 Km
Trail Run
  • 7.5 Km
  • 5 Km
Simonsvlei Wine Estate

For more Information, Please Visit:

www.dirtopia.co.za

Sun, 15 Mar
Shipwrecked Open Water Swim
Open Water Swim
  • 5 Km
Blouberg Strand

For more information, please visit:

http://www.bigbayevents.co.za/

Sat, 21 Mar
Paarl Mall Half RUN
Road Running
  • 21 Km
Road Running
  • 10 Km
Paarl Mall

For more information, please visit:

www.runnersguide.co.za

Sat, 21 Mar
Human Rights Day Swim - Freedom Series
Open Water Swim
  • 800 m
Open Water Swim
  • 1.6 Km
Open Water Swim
  • 4.8 Km
Camps Bay Beach

For more Information, please visit:

http://www.freedomswimseries.co.za/

Sat, 21 Mar
Tyger Half Marathon & 10 K RUN
Road Run
  • 21.1 Km
Road Run
  • 10 Km
Road Run
  • 5 Km
Tyger Valley Centre, Belville

For more Information, Please Visit:

 www.runnersguide.co.za

www.topevents.co.za

Sun, 22 Mar
VWS Nuweberg Trail Challenge RUN
Trail Run
  • 22 Km
Trail Run
  • 10 Km
Nuweberg, Grabouw

For more information, please visit:

http://www.runnersguide.co.za/

Sun, 22 Mar
Super League Trail Series Run #4
Trail Run
  • 20 Km
Trail Run
  • 13.5 Km
  • 7.5 Km
Paarl Mountain Nature Reserve
For more Information, Please Visit:
 
Sun, 22 Mar
TSA SA National Triathlon Championships
Triathlon
  • 1.5 Km
  • 40 Km
  • 10 Km
Sprint Triathlon
  • 750 m
  • 20 Km
  • 5 Km
Super Sprint Triathlon
  • 400m
  • 10 Km
  • 2.5 Km
Durban

For more information, please visit:

http://satrichamps.co.za

 

The SA National Triathlon Championships will include the following events:

Sunday 22 Mar:

Senior AG Sprint Distance Champs

Junor Sprint & Super Sprint Champs

Paratriathlon Event 

Age Group Standard Distance Champs

African Cup Elite Race (Standard)

Junior African Cup

 
Sat, 28 Mar
Leapfrog Gordon's Bay Half run
Road Run
  • 21.1 Km
Road Run
  • 5 Km
Gordon’s Bay Primary School

For more Information, Please Visit:

www.runnersguide.co.za

Sun, 29 Mar
Ironman South Africa inc African Champs Triathlon
Ultra Triathlon
  • 3.8 Km
  • 180 Km
  • 42.2 Km
Port Elizabeth
Sun, 29 Mar
PPA Human Rights Cycle Tour - Bike
Road Bike
  • 75 Km
Cape Town

For more details, please visit:

http://www.humanrightscycletour.co.za

Sun, 29 Mar
Glenryck Tygerberg 30 K RUN
Road Run
  • 30 Km
Road Run
  • 5 Km
Parow Athletic Track De Grendel Road Parow North

For more Information, Please visit:

http://www.runnersguide.co.za

www.tygerbergnlc.co.za

April 2020

Sat, 04 Apr
Ravensmead 15 K Run
Road Run
  • 15 Km
Road Run
  • 10 Km
  • 5 Km
Florida Park Ravensmead (near Tygerberg Hospital)

For more Information, Please visit:

http://www.runnersguide.co.za

 

Sat, 04 Apr
Freedom Swim
Open Water Swim
  • 7.5 Km
Robben Island to Big Bay

For more Information, please visit:

http://www.freedomswimseries.co.za/

 

 

 

Sun, 05 Apr
Clifton 1st Sunday of the Month Swim (1SOMS) - April
Open Water Swim
  • 1.6
Clifton 4th Beach

For more Information, Please Visit:

www.1soms.co.za

 

Summer Times – Sept till May

Sign In:  07:30

Start:  09:00

 

Sun, 05 Apr
SPAR Women's Challenge RUN
Road Run
  • 10 Km
Road Run
  • 5 Km
Green Point Precinct

For more Information, Please Visit:

www.runnersguide.co.za

www.spar.co.za

Fri, 10 Apr
Two Oceans Fun Runs
Fun Run
  • 5.6 Km
  • 2.1 Km
Kids Run
  • 300 m
  • 56 m
UCT

For more Information, please visit:

http://www.twooceansmarathon.org.za/

Fri, 10 Apr
Two Oceans Trail Runs
Trail Run
  • 22 KM
Trail Run
  • 10 Km
UCT

For more Information, please visit:

http://www.twooceansmarathon.org.za/

Sat, 11 Apr
Two Oceans Ultra and Half Run
Road Run
  • 56 KM
Road Run
  • 21.1 Km
UCT

For more Information, please visit:

http://www.twooceansmarathon.org.za/

Sat, 11 Apr
Legends 10 & 5K Run
Road Run
  • 10 Km
Road Run
  • 5 Km

For more information, please visit:

http://www.runnersguide.co.za/

Sat, 18 Apr
PPA Breedekloof Fietstoer - Road Bike
Road Bike
  • TBA
Wolseley

For more information, please visit:  http://www.pedalpower.org.za/

Sun, 19 Apr
Dirtopia Simonsberg Trail Challenge
Trail Run
  • 25 Km
Trail Run
  • 15 Km
Trail Run
  • 9 Km
Uitkyk, Simonsberg, Stellenbosch

For more Information, Please Visit:

www.dirtopia.co.za

24 - 27 Apr
Walker Bay Xtreme
MT Bike
  • 55 Km
  • 27 & 15 Km
  • 800m Criterium
Triathlon
  • 600m
  • 20 Km
  • 5 Km
Open Water Swim
  • 2.5 Km
  • 600m
Trail Run
  • 18.1 Km
  • 12. Km
  • 5.7 Km
Hermanus

A weekend festival of various sports.  For more details, visit:

http://www.walkerbayxtreme.com/

Walkerbay Xtreme 2018 Programme

DATES: 27 – 30 April 2018

TIMES: Various

Friday 27 April 2018:

  • Marine Mile Xtreme Street Mile Sprint Challenge – 1.6km

Saturday 28 April 2018:

  • Valley Xtreme MTB Challenge – 55km, 27km, 15km
  • See & Sand Xtreme Swim-Run-Jump Challenge
  • Blue Water Xtreme SUP Challenge – 6km & 200m
  • Urban Xtreme MTB Criterium – 800m
  • Cliff Path Xtreme Fun Run – 18.1km, 12.6km, 5.7km

Sunday 29 April 2018:

  • Walkerbay Xtreme Sprint Triathlon
  • Open Water Xtreme Open Water Swim – 2.5km, 600m
  • Walkerbay Xtreme Off-Road Sprint Triathlon

Monday 30 April 2018:

  • Blue Mountain Xtreme Trail Run Challenge – 17km, 10km
  • Hi-Tec Xtreme Walk-A-Bay Family Treasure Hunt – 1.5km
  • Old Harbour Xtreme Surf-Ski Challenge – 16km, 8km
Sat, 25 Apr
Laguna Mall 10 & 5 K Run / Walk
Road Run
  • 10 Km
Road Run
  • 5 Km
Laguna Mall Langebaan

For more Information, Please Visit:

www.runnersguide.co.za

Sun, 26 Apr
Lighthouse to Big Bay Swim
Ocean Swim
  • 10.5 Km
Milnerton Lighthouse to Big Bay

For more information, please visit:

www.bigbayevents.co.za

Or 10 May 2020

May 2020

Sun, 03 May
Clifton 1st Sunday of the Month Swim (1SOMS) - May
Swim
  • 3 Km
Clifton 4th Beach

For more Information, Please Visit:

www.1soms.co.za

Summer Times – Sept till May

Sign In:  07:30

Start:  09:00

 

Sat, 16 May
ITU MD Duathlon World Champs Powerman
Duathlon
  • 10 Km
  • 60 Km
  • 10 Km
Viborg, Denmark

On 16 May, Viborg in Denmark will host for the first time ever the ITU Powerman Middle Distance Duathlon World Championships. 

 https://www.triathlon.org/events/event/2020_viborg_itu_powerman_middle_distance_duathlon_world_championships

Sun, 17 May
Dirtopia Autumn Trail Run
Trail Run
  • 11 Km
Trail Run
  • 6 Km
Simonsvlei Wine Estate

For more Information, Please Visit:

www.dirtopia.co.za

June 2020

Sun, 07 Jun
Ironman 70.3 Triathlon Durban
Ultra Triathlon
  • 1.9 Km
  • 90 Km
  • 21.1 Km
Durban
Sun, 07 Jun
Clifton 1st Sunday of the Month Swim (1SOMS) - June
Open Water Swim
  • 1.6 Km
Clifton 4th Beach

For more Information, Please visit:

http://cliftonpolarbear.wix.com/1soms

https://www.facebook.com/groups/Openwaterswim.capetown/events/

 

Winter Times – Jun - Aug

Sign In:  08:30

Start:  10:00

Sun, 14 Jun
Comrades Marathon RUN
Ultra Marathon
  • 87 Km
Pietermaritzburg to Durban

For more information, please visit:

www.comrades.com

 

Tue, 16 Jun
Dirtopia Youth Day Trail Run
Trail Run
  • 15 Km
Trail Run
  • 12.5 Km
Trail Run
  • 7.5
Trail Running
  • 5 Km
Dirtopia Trail Centre, Delvera Farm, near Stellenbosch

For more Information, Please Visit:

www.dirtopia.co.za

Tue, 16 Jun
Youth Day Swim - Freedom Series
Ocean Swim
  • 1 600 m
  • 800 m
Oceana Boat Club

Big Bay Events

Registration opens 09h00
Swim Starts 10h00

Online entries http://www.ntri.co.za
or entry at event
 

 

20 - 21 Jun
TSA National Duathlon & LD Championships
Duathlon
  • 10 Km
  • 40 Km
  • 5 Km
Duathlon
  • 5 Km
  • 20 Km
  • 2.5 Km
Duathlon
  • 2.5 Km
  • 10 Km
  • 1.25 Km
LD Duathlon
  • 10 Km
  • 60 Km
  • 5 Km
Killarney Race Course, Cape Town

For more Information, Please visit:

http://www.wcta.co.za

 

The 2020 SA Duathlon and LD Duathlon Championships will be hosted by Cape Town Unicity Triathlon at Killarney International Raceway, Cape Town.

 

WCTA / CTTA Provincial Duathlon Team Selection

All TSA / CTTA sanctioned events in the Western Cape will be used as selection races for the Team to represent CTTA at Duathlon Nationals.  Applications for team selection are open and members interested in racing are encouraged to check the WCTA Results Pages to confirm that results for the season have been recorded correctly.  Only holders of valid 2019 TSA Full Racing Licenses will be considered for the team.

Applicants will be expected to compete at CTTA Duathlon Champs on 1 March 2020.

 

TSA National Duathlon Team Selection

Note that the team to compete at the 2020 ITU Duathlon World Championship will be selected at SA Champs 2020.  

July 2020

Sun, 05 Jul
Clifton 1st Sunday of the Month Swim (1SOMS) - July
Open Water Swim
  • 1.6 Km
Clifton 4th Beach

For more Information, Please visit:

www.1soms.co.za

http://cliftonpolarbear.wix.com/1soms

https://www.facebook.com/groups/Openwaterswim.capetown/events/

Winter Times – Jun - Aug

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Start:  10:00

 

 

Sun, 19 Jul
Super League Trail Series Run #5
Trail Run
  • 21 Km
Trail Run
  • 13 Km
Trail Run
  • 6 Km
Paul Cluver, Grabouw
For more Information, Please Visit:
 

August 2020

Sun, 02 Aug
Clifton 1st Sunday of the Month Swim (1SOMS) - August
Open Water Swim
  • 1.6 Km
Clifton 4th Beach

For more Information, Please visit:

www.1soms.co.za

http://cliftonpolarbear.wix.com/1soms

https://www.facebook.com/groups/Openwaterswim.capetown/events/

Winter Times – Jun - Aug

Sign In:  08:30

Start:  10:00

Mon, 03 Aug
Women's Day Swim - Freedom Series
Ocean Swim
  • 1.6 Km
Big Bay, Blouberg

For more information, please visit:

www.bigbayevents.co.za

From 2015, this event has moved to Big Bay.

 

Sat, 08 Aug
Super League Trail Series Run #6
Trail Run XL
  • 23.5 Km
Trail Run
  • 14 Km
Trail Run
  • 7.3 Km
Kogelberg, Kleinmond
For more Information, Please Visit:
 
Sun, 09 Aug
Totalsports Women's Race RUN
Run
  • 10 Km
Road Run
  • 5 Km
Grand Parade, Cape Town

For more information, please visit:

www.totalsportswomensrace.com

 
 
 
 
17 - 23 Aug
ITU World Triathlon Championships Grand Finale
Triathlon
  • 1.5km
  • 40km
  • 10km
Edmonton, Canada

For more Information, Please Visit:

https://edmonton.triathlon.org/

Sun, 30 Aug
PPA Tiletora Elgin Valley Mountain Bike Ride
Mountain Biking
  • 70 Km
Mountain Biking
  • 45 Km
Mountain Biking
  • 30 Km
  • 15 Km
Paul Cluver Wine Estate, Grabouw

For more Information, Please Visit:

www.pedalpower.org.za

September 2020

04 - 13 Sep
ITU Multisport World Championships Triathlon Duathlon
Duathlon Worlds
  • 10 - 40 - 5
  • 5 - 20 - 2.5
Cross Tri Worlds
  • 1.5 Km
  • 31 Km
  • 8 Km
LD Triathlon Worlds
  • 3 Km
  • 120 Km
  • 30 Km
Aquatlon Worlds
  • 1 Km
  • 5 Km
Aquabike Worlds
  • 3 Km
  • 120 Km
Almere Amsterdam

For more Information, visit:  https://almere.triathlon.org/

Includes the follwoing World Champs:

Champs Qualifier
DUATHLON & Sprint WORLDS 2020 SA DU Champs
AQUATHLON WORLDS Selected DU, Cross & LD
CROSS TRIATHLON WORLDS SA Cross Tri Champs at Cradle of Humankind
LD TRIATHLON WORLDS MiWay JHB Ultra (2 Dec '19)

 

Incorporates the following:

Duathlon Worlds (10 – 40 - 5)

Auqathlon (Swim 1 Km - Run 5 Km)

Long Distance Triathlon (3.8 – 180 – 42.2)

Cross Triathlon Worlds (1.5 - 30 - 8)

Aquabike (Swim 3.8 Km - Bike 180 Km)

Sun, 06 Sep
Clifton 1st Sunday of the Month Swim (1SOMS) - September
Open Water Swim
  • 1.6 Km
Open Water Swim
  • 600m
Clifton 4th Beach

For more Information, Please visit:

www.1soms.co.za

 

Summer Times – Sept till May

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Start:  09:00

Winter Times – Jun - Aug

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Start:  10:00

19 - 20 Sep
ITU LD Duathlon World Champs Powerman Zofingen
Duathlon
  • 10 Km
  • 150 Km
  • 30 Km
Zofingen, Switzerland

For more Information, please visit:  https://en.powerman.swiss/longdistance/

Thu, 24 Sep
Heritage Day Swim - Freedom Series
Open Water Swim
  • 4.8 Km
Open Water Swim
  • 1.6 Km
Oceana Boat Club

For more Information, please visit:

www.freedomswimseries.co.za

1mile / 3 mile

8:45am registration 
10:00am start

 

October 2020

Sun, 04 Oct
Atlantic Dash Swim
Open Water Swim
  • 5 Km
Clifton 4th beach to 3 Anchor Bay

For more information, please visit:

http://www.bigbayevents.co.za/

Sun, 04 Oct
Clifton 1st Sunday of the Month Swim (1SOMS) - October
Open Water Swim
  • 1.6 Km
Clifton 4th Beach

For more Information, Please visit:

www.1soms.co.za

 

Summer Times – Sept till May

Sign In:  07:30

Start:  09:00

Winter Times – Jun - Aug

Sign In:  08:30

Start:  10:00

Sun, 04 Oct
Pedal Power (PPA) One Tonner Road BIKE Race
Road Cycling
  • 170 Km
Road Cycling
  • 109 Km
Road Cycling
  • 40 Km
Stellenbosch High School

For more Information, please visit:

http://www.pedalpower.org.za/

In 2017, the event offers a limited team competition for the 170 km. Between 30-50 teams of 6-12 riders will be accommodated in the 170 km event, riding in a team competition similar to the Coronation Double Century and Maluti Double90. Team spots will be allocated on a first come, first served basis. Teams will be seeded according to the average seeding eligibility of the team riders, and started with 30 sec to 1 min gaps. The team category will be followed by bunch start groups comprising of individual riders. (Teams that do not get a team entry for the 170 km route but who want to ride together, are welcome to ride together in the seeded group of the lowest-seeded rider in the team, as has been the case in the past.)

The two additional new routes are respectively 109 km and 40 km.

Normal entry fees apply until 30 September. No entries will be taken after 10 October, or at the event. Entries will be capped at 2 500.

Route overview

Starting from the Stellenbosch High School (170 km @ 06h30; 109 km @ 08h15; 58 km @ 09h15), all three routestake in the tough climb over Helshoogte before heading out towards Klapmuts.

While the 58 km follows the R101 to join up with the two longer routes at the R302, the medium and long routes continue towards Voorpaardeberg. The 109 km route turns left at the Windmeul  Winery to join up with the long route on the R302, while the 170 km route continues towards Wellington, Hermon and Riebeeck Kasteel before returning to the venue, joining up with the two shorter routes along the way.

Various cut-offs will be enforced along the way to ensure cyclists will reach the finish before 16h00.

At the finish, various food stalls will offer tasty treats for sale, while massage therapists will take care of tired muscles.

November 2020

Sun, 01 Nov
Clifton 1st Sunday of the Month Swim (1SOMS) - November
Open Water Swim
  • 1.6 Km
Clifton 4th Beach

For more Information, Please visit:

www.1soms.co.za

 

Summer Times – Sept till May

Sign In:  07:30

Start:  09:00

Winter Times – Jun - Aug

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Start:  10:00

Sun, 08 Nov
XTERRA World Championships - O/R Triathlon
Off-Road Triathlon
  • 1.5 Km
  • 32 Km
  • 10.5 Km
Kapalua, Maui

For  more Information, please visit:

https://www.xterraplanet.com/worldchampionship

Sun, 15 Nov
Super League Trail Series RUN #7
Trail Run
  • 22.5 Km
Trail Run
  • 13.5 Km
Trail Run
  • 5 Km
Oak Valley, Elgin

For more Information, Please Visit:

www.trailseries.co.za

December 2020

Sun, 06 Dec
Clifton 1st Sunday of the Month Swim (1SOMS) - December
Open Water Swim
  • 1.6 Km
Clifton 4th Beach

or more Information, Please visit:

www.1soms.co.za

 

Summer Times – Sept till May

Sign In:  07:30

Start:  09:00

Winter Times – Jun - Aug

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Start:  10:00

Wed, 16 Dec
Reconciliation Day / Barker Rock Swim - Freedom Series
Open Water Swim
  • 3.2 Km
Open Water Swim
  • 1.6 Km
Clifton 3rd Beach

For more Information, please visit:

 
 
RECONCILIATION DAY    17 December  1.6km/ 3.2km (1mile / 2 mile) 
Clifton 3rd Beach
8:45am registration 
10:00am start

January 2021

Sun, 03 Jan
Clifton 1st Sunday of the Month Swim (1SOMS) - January
Open Water Swim
  • 1.6 Km
Clifton 4th Beach

For more Information, Please visit:

www.1soms.co.za

 

Summer Times – Sept till May

Sign In:  07:30

Start:  09:00

Winter Times – Jun - Aug

Sign In:  08:30

Start:  10:00