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24 Jan '17: ASA Registration for 2017

2017 ASA Registration Process

Athletics South Africa has changed the Registration Process for 2017 and the paper form is back.  In addition to the on-line registration with ATC and ASA, there is also a paper form to be completed and signed.  This form must be submitted to ATC when you collect your license numbers.  So the process now looks as follows:

1)  Join or Renew your ATC Running or ATC Multisport Membership (if required).

15 Jan '17: RESULTS:Torpedo SwimRun

Torpedo SwimRun – 15 January 2017

Wow, what a fantastic experience!  The inaugural Torpedo SwimRun was a huge success and a terrific showcase for the coastline, in and out of the water, between Sandy Bay and Clifton.  Most of us ride or run this stretch at least once a week but have never experienced the varying trail and rocky sections, not to mention the interesting water entries and exists.  Apart from the cold water, the weather was perfect with calm seas and cloudy conditions for the run.

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